Stew Lamb Ready Meal
Jamaica’s most traditional dish, ‘Brown stew’. Made with succulent lamb pieces, marinated in herbs and spiced with basmati rice, red kidney beans and cabbage with sweet peppers in a light spicy sauce.
Preferred Method Of Cooking: Oven
Time To Cook (minutes): Chilled: 20-25 | Frozen: 30-40
- Ingredients
- Allergen Information
- Nutritional Information
Basmati rice (36%), Lamb (23%), Water, White cabbage, Wheat flour (wheat flour, calcium, iron, niacin, thiamin), Sweet peppers, Red kidney beans, Dried onions, Tomatoes, Salt, Spices (contains mustard, celery), Coconut cream, Garlic powder, Ginger powder, Sugar, Colours: ammonia caramel, paprika extract, Flavour enhancer: monosodium glutamate.
For allergens including cereals containing gluten see ingredients in bold. May also contain traces of nuts.
Typical Values – 100g provides
Energy 761KJ 182Kcal, Fat 9.5g, of which saturates 3.6g Carbohydrates 15g, of which Sugars 1.0g, Protein 8.7g, Salt 1.0g
