Salt Fish Shortcrust Pattie
Our traditional salt fish pattie is baked in shortcrust pastry filled with succulent pieces of salt white fish mixed with red peppers, sweetcorn, onions and sweet potatoes simmered in a traditional blend of herbs and spices.
Click here more information on Caribbean Saltfish.
Preferred Method Of Cooking: Oven
Oven: Time To Cook (minutes): Chilled: 16 | Frozen: 26
Microwave: Time To Cook (minutes): Chilled: 1 minute, 10 seconds
Air Fryer: Time To Cook (minutes): Chilled: 13 (180°C) | Frozen: 19 (160°C)
- Ingredients
- Allergen Information
- Nutritional Information
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin); Margarine (palm oil, salt, water); Water; Salt white fish (7%) (fish, salt); Vegetable fat (palm, rapeseed, sunflower); Diced onions; Diced red peppers; Sweetcorn; Diced sweet potatoes; Seasoning mix (rusk (wheat), spices (contains mustard, celery), cornflour, breadcrumb (wheat), flavour enhancer: monosodium glutamate, herbs, dehydrated onion, flavouring, garlic powder, hydrolysed vegetable protein (soya)); Sugar; Colours: annatto, curcumin; Salt; Garlic puree; Scotch bonnet chilli puree; Preservatives: calcium propionate, potassium sorbate.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values – 100g provides
Energy 1339kJ/320kCal, Fat 17g, of which saturates 8.3g, Carbohydrates 34g, of which Sugars 2.9g, Protein 6.6g, Salt 1.05g
