Salt Fish Short Crust
Salt fish pieces simmered in herbs & spices, baked in a shortcrust pastry.
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin); Margarine (palm oil, salt, water); Water; Salt white fish (7%) (fish, salt); Vegetable fat (palm, rapeseed, sunflower); Diced onions; Diced red peppers; Sweetcorn; Diced sweet potatoes; Seasoning mix (rusk (wheat), spices (contains mustard, celery), cornflour, breadcrumb (wheat), flavour enhancer: monosodium glutamate, herbs, dehydrated onion, flavouring, garlic powder, hydrolysed vegetable protein (soya)); Sugar; Salt; Garlic puree; Scotch bonnet chilli puree; Colours: curcumin, annatto; Preservatives: calcium propionate, potassium sorbate.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values – 100g provides
Energy 1295KJ 310Kcal, Fat 16g, of which saturates 7.5g, Carbohydrates 34g, of which Sugars 3.0g, Protein 6.8g, Salt 1.0 g